THE iKiFit BLOG

What Excites You?

Tuesday, January 21, 2014
It’s normal to be afraid of new undertakings. It’s very human to feel panic at the idea of doing something different. Getting out of our ‘comfort zone’ can be hard, even though it may be an unbearable place to be.

In 2000 when the Olympics were playing in Sydney, a friend had extra tickets and offered some to me - "enough for several days" spectating for myself and a family member.

I asked my youngest son, who was 14 at the time, to come with me, but he was reluctant and ended up missing out.

However, on seeing my excitement at the experience, Nick vowed to think twice about missing opportunities in the future. Since then he’s spent years journeying, studying and working overseas as well as in iconic Aussie locations, meanwhile ticking off an impressive bucket list. This year it’s South America for three months. Some of that time is scheduled with friends, some left open to whim.

His credo is to do what excites him, with the understanding that excitement comes from the exhilaration of overcoming fear, and doing what makes your heart sing, not sink.

He understands the necessity to plan and prepare properly. He keeps healthy, fit and strong, eats well and takes care to plan his actions rigorously before the event. But he also leaves room to respond to chance opportunities.

It’s his birthday today and I’m proud of him..and admiring his example as well.

This year let’s learn from youth and do what excites us.

iKiFit can help you enhance your excitement. Get fit and learn new skills with Learn Online. Join for free  and download here to set your goals.

       

 




Archive